Our Podcast

Sports are no longer just about the game itself. To be a success and to find fulfillment in the game takes more. The mental, relational and cultural component I now much more of a focus. No longer is talent enough. An athlete must be trained in a holistic manor to reach their potential. Training the Complete Athlete provides a wide variety of interviews and informational podcasts for coaches, parents and athletes to gain insight to reach a higher level of performance.

Join Coach Kos every Wednesday as she delves into important topics about athletics, mental health, parenting, coaching, and everything in between. Follow us on Spotify, iTunes, Stitcher, and wherever else podcasts are found.

Most Recent Episode

Ep. 17 – The Key to Staying Present

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