With Training the Complete Athlete on your Team you can get your players mental game to peak performance while building a dynamic team culture.

Call Me Coach Kos

I am Carrie Kosderka-Farrell, LMHC

I am a combination of mental health counselor and a sports coach. I have coached softball at all levels from 12u-Division 1. Through my experience as a coach I came to see that athletes need to put as much focus on their mental health as they do their physical training.

I earned my Master’s degree in Counseling while serving as an Assistant Athletic Director of Student Welfare and Development. I was able to take this education and experience and help student-athletes develop the social, emotional and leadership skills to complement their physical skills in an effort to help them become successful both on and off the field.


Mental Performance

Your coaching staff and or your team will gain improved mental health management and mental performance.

Conflict Resolution

Your coaching staff and or your team will gain conflict resolution skills and learning how to let go.


Your coaching staff and or your team will gain improved team relationships and communication.

Team Culture

Your coaching staff and or your team will gain defined team culture and tools for team buy in.

Genuine Confidence

Your coaching staff and or your team will gain skills to build genuine confidence.

Accepting Criticism

Your coaching staff and or your team will gain understand of empathy, boundaries and accepting criticism.





  • Client Image

    Carrie’s interactions with kids are positive and productive. She is always supportive, caring, patient and kind. Carrie is 100% committed to helping kids succeed, no matter the challenges they face.

    • Julie Pagel
    • Retired Athletic Director and Coach-Fort Vancouver HS
  • Client Image

    I first met Carrie when I was a college student athlete. She was able to help guide me through multiple stages of my life, from transitioning out of college athletics to motherhood. It is because of the influence of Carrie’s mentorship that I am the person I am today. There is no doubt that no matter how long you interact with Carrie and no matter the setting, your life will be changed.

    • Sara Molyneaux
    • 1st Team NAIA All American- Women’s Golf
  • Client Image

    I have had the opportunity of working alongside Carrie Farrell to support College athletes in their journey to graduate. In the life state of young and emerging adults, many struggle through the mass of decisions and adjustments required to be stable, congruent and successful and successful people. Athletes have a unique set of facets that need to be understood with experience and expertise. Carrie has a gift for connecting with athletes, getting to the root of their struggle and potential and motivating healing and changes. She accomplishes this through relatable counseling methods and tangible leadership development programs. Carrie is a force!

    • Megan Boslaugh
    • Vice President of Student Services, Concordia University Portland
  • Client Image

    Carrie Kosderka-Farrell, is one of the few that I unequivocally trust to send the young adults I worth with to get help in navigating the emotional stresses and difficulties that come with Division 1 college athletics. Carrie is extremely knowledgeable with a wide range of tools and strategies to approach whatever her clients are struggling with. She is relatable and approachable in a way that makes her relevant when working with individuals as well as whole teams. I really appreciate her focus on developing leadership in young people. She as a touch for not only helping her clients to find healing but further empowering them to then go out and then impact those around them in a positive way.

    • Tony Overslake
    • University of Oregon Chaplain and FCA Campus Director